
Feeling overwhelmed by university? Learn how your campus Academic Skills Centre can help international students adapt, improve study efficiency, and access key support services.

A comprehensive guide to maintaining mental health at work, covering prevention strategies and medical certificate support for depression, anxiety, and bipolar disorder.

Learn about emergency medical certificates and immediate resources for managing depression, anxiety, and bipolar disorder during a mental health crisis.

A comprehensive guide to navigating bipolar disorder, including how to obtain medical certificates for work and essential strategies for managing life adjustments.

Learn practical daily coping strategies and when to seek professional medical support for anxiety. A comprehensive guide to managing your mental health.

A complete guide to using FMLA for family caregiving. Learn about eligibility, medical certification, leave duration, and your return-to-work rights.

A practical guide for employees struggling with depression at work. Learn to recognize symptoms, navigate workplace conversations, and secure the necessary medical certificate.

Learn FMLA eligibility for family care, how to get medical certification, and strategies for taking job-protected leave for a loved one's serious illness.

Learn how to avoid common FMLA application mistakes and the critical role of proper medical certification to prevent denial of your leave request.